Today a friend and I enjoyed a long discussion/debate about the shadow self. What is it? How does it affect us? Who is in control? What happens if we allow the dark to overtake the light? More questions than answers for those who are not aware.

Does the shadow self take over the 27yr old famous beings, especially in the music industry, is this why they want to go from this life? If so why at the age of 27?

Do we embrace this dark shadow as an important part of who we are thus enabling us to watch and absorb this part of us, therefore not giving it power, but loving self critical observation. I always say thank you to my shadow self.

I believe everyone has this shadow self, if watched and absorbed it can create art, literature,music, poetry, all forms of creativity, science,fashion, jewellery,perfumes everything you see, as long as the light in you is the overseer,watching so you hold the power.

When you walk with the sun in certain positions glance behind you and see your dark shadow self,  connected to you. It never leaves, even though you cannot see it most of the time.